Nutrimaxx Consultancy, Singapore's Trusted Dietetic Consultancy

Nutrition at its Maximum

Sustainable nutrition in disease prevention

Do you have questions on what to eat, and what not to eat? Are you feeling confused by the advices from your friends or nutrition advice out there? Having a healthy diet that is both tasty and nutritious is possible and for everyone. With the right tools and information, your journey to better health can be fulfilling. At NUTRIMAXX, our accredited dietitian with many years of experience in medical nutrition therapy, is offering you reliable and realistic solutions to achieve your healthy living and weight goal.

Nutrimaxx Consultancy Counselling
ABout Nutrimaxx Consultancy

What We Can Do to Solve Your Problem

Guide You Step By Step In Your Nutrition Needs

Your problem:

  • You need help with your blind spots and building a positive lifestyle
  • You give up a few days after starting a diet
  • You eat irregularly or you do stress eating

Beat COVID-19 Pandemic Fatigue, Regain Your Energy

Your problem:

  • You wake up a few times in the night and have trouble sleeping
  • You are always feeling tired or low in energy
  • You often worry and feel stressed

Build Your Confidence in Home Cooking

Your problem:

  • You have a busy work schedule with little or no time to cook
  • You have never cooked
  • You face difficulty in cooking for one person
Nutrimaxx provides solutions

What is Your Health Problem?

How do I eat healthy for my baby?

What are some foods to promote my baby's growth? What are some foods to avoid at different pregnancy stages?

weight management

Why Do I Keep Putting On Weight?

How can I maintain a healthy weight? What diet is suitable for weight loss or weight gain? How do I manage stress eating? What exercises for weight management?

cooking healthy asian with herbs and spices

I Have Cancer, What Must I Not Eat?

Should I avoid meat totally? How do I exercise when I am feeling so weak? What to eat before surgery?

I want my tasty food, but my blood glucose is still high

How can I eat sweet things without making my blood sugar rise? How can I enjoy fruits? How can I reduce sugar intake?

woman, running, run-1822459.jpg

How to Build Stamina for Exercise?

What exercises should I start if I never exercise? How much cardio exercise is enough? Must I exercise everyday?

Easy ways to take care of old parents who have swallowing difficulty?

What to feed when a loved one is having swallowing difficulty? I have run out of idea on making soft food! How can I make the food more appetizing?

What food can I eat to lower my cholesterol?

How to eat with less fats and cholesterol but still tasty? What food can lower my cholesterol? What food should I avoid?

How to Practice Mindful Eating and Lifestyle?

What is mindful eating? Can I meditate while eating? How can I start digital detox? How to achieve holistic well-being (mental & physical)?

We provide solutions to your problem

Features

  • Pregnancy & postpartum foods
  • Lactose-free
  • Gluten-free
  • Allergy-friendly
  • Low fibre and low residue
  • Cancer prevention
  • Low carbohydrates
  • Low fat and low cholestrol
  • Keto diet
  • Healthy eating
  • Simple homecooking
  • Eat out, eat well
  • Stress-busting foods

Benefits

  • Healthy baby, strong mummy
  • Cancer prevention & cancer rehabilitation
  • Better blood sugar level
  • Healthy body weight
  • Energy boost
  • Healthy eating habits
  • Energy boost
  • Know nutritional value and label
  • Holistic well-being
  • Cope with stress
  • Build muscles
  • Low FODMAP foods

Holistic well-being begins with what you eat

Ask for our FREE 15 mins Initial Consultation
How is Nutrimaxx Different

Why Choose Us

Hwi Yoh Community Centre Bright Vision Hospital Talk Brighten

Dietitian with 16 Years of Dietetic Practice

We are experienced in the areas of therapeutic diets for medical conditions, in hospital, community care and private practice. Our dietitian was the Head of Department at Bright Vision Hospital (part of the SingHealth cluster) prior to joining Singapore Cancer Society as its Principal Dietitian. 

We are skilled in coaching and counseling and you can be assured that you are in good hands. Our dietitian has conducted many training courses for adult learners, at Singapore National Employers Federation (SNEF) since 2012. She has provided workplace health and wellness to many private organizations such as Singapore Press Holdings Ltd, GE Healthcare, Lam Soon Singapore and Sinya Industries Pte Ltd. Also, as a HPB-Certified Workplace Health Promotion Trainer, she has facilitated many training courses to adult learners, at Singapore National Employers Federation (SNEF). In 2015, she represented SNEF in facilitating the Workplace Health Promotion Training Course for the Ministry of Health, Brunei Darussalam.

Premier Coaching Method

We use an integrative approach of nutrition intervention, physical activity and mental wellbeing (including mindfulness) to improve nutrition status. We apply the S.M.A.R.T. tool to help you plan and achieve your nutrition goal. We also use the systematic approach of the Nutrition Care Process to provide high quality nutrition care for you. 
Nutrimaxx Consultancy individual counselling

Listening and Empathizing Your Situation is Our Priority

At NUTRIMAXX, we prioritise your holistic well-being and we listen to your unique problem before guiding you in suitable exercises, mindfulness and creating delicious and healthy recipes. We aim to help you be at your best at every step of your journey and cultivate a trusting and caring environment you can progress in.

Certified Exercise Prescription

Certificate Adult Weight Management

Certified Low FODMAP Dietitian

Certified Workplace Health Consultancy

More than

951

clients benefitted from our counselling and programmes.

Testimonials

Hear from them

I thank God for Mdm Soh (Dietitian). You’re really God-sent as I journey in my cancer. You’ve been special in the unique ways. You’ve been encouraging me and spurring me to carry on with courage & determination. I love and enjoy your cheery ways. I also love the healthy and delicious dishes you have guided me.
Anonymous
On cancer rehabilitation
I have found Principal Dietitian Mdm Soh to be professional, encouraging and very experienced. Following my double mastectomy and 30 radiation treatments, I was losing body weight and low in mood. I was feeling very tired all the time, and just lost interest in everything around me. I was also not sleeping well. Her personalized coaching and workshop on managing cancer-related fatigue helped me tremendously. My sleep disruptions have reduced from 3 to 4 times, to only 1-2 times per night. I improved in strength and was able to have more stamina in taking daily walks. Thank you, Mdm Soh!
Miss Tan
On cancer related fatigue
I really look forward to coming here. It is like a hiding place where I can share all my life concerns with Mdm Soh. My husband and my children cannot understand what I am going through after the trauma of my heart surgery, and they have no time to listen to my pain. I am very touched by her warmth, patience, expertise & personalised care. Her clinic is also cozy and private, and I feel very safe and comfortable. I am learning so much how to manage stress and take of myself better, and I look so much forward to taking care every month.
Cindy
On stress management
After my cancer treatment, my body weight kept increasing even exceeding pre-cancer diagnosis. I felt so heavy and depressed. Fortunately, for Mdm Soh’s weight management programme, I lost 7 kg in 3 months! She taught me how to lose weight without starving, and I am surprised that I can now say ‘no’ to cakes when I would used to eat everyday. I no longer eat whatever I want, and whenever I want. I am now much more confident in controlling my eating even during weekends! I have learnt from her also how to eat slowly and mindfully, and have so much enjoyment from the food. I can tell you her weight management programme works.
Miss Tan
On weight management
I am grateful to Mdm Soh who has helped me on my rehabilitation journey. From mental, physical strength to dieting; managing what I eat wholesomely and suitably to manage my diabetes, she gave me the confidence to get well. I appreciate her focus attention and professionalism.
Mr Tan
On his diabetes management
Special Thanks to Principal Dietitian Mdm Soh for being so attentive to my needs since our first appointment! I am now very much motivated to eat healthily. I am learning so much from your nutrition education sessions! I am truly grateful for the encouragement and support. Thank you for all the hard work!
Miss Ong
On her eating disorder
I highly recommend Mdm Soh. I started seeking her help end May this year. It has not been easy to find a licensed dietitian who knows Asian foods well and I want to be sure I am getting the best advice for my baby. Mdm Soh is reassuring and effective. After just one session and following her recommendations, I was able to eat so much better and sleep well. I have learnt how to prepare simple and tasty meals at home without feeling tired. At the same time, she also gave me helpful tips and ways to cope with eating out without feeling guilty to my baby. I am absolutely happy with the positive changes!
Mary
On her pregnancy
When I was undergoing chemotherapy, the feeling of nausea can be bad at times. At the same time, I was so confused by the many advice from family members and friends. I was also curious with many diet questions I read from the internet. Mdm Soh could answer them for me! It helped so much during this difficult time, and I am grateful to her. She helped, too, with many good strategies to cope with the side effects of my treatments, and, thankfully, I did not lose much weight and was able to get back to physical exercises quickly.
Anonymous
On side effects of cancer-related treatment

Schedule a First Session with Us

“It’s never too late to become what we might have been.”- George Elliot“

 

In this Introduction session, you will meet and get to know your dietitian, and allow them to get to know you too. This is a good time to get a feel of what working together will be like and if you feel comfortable in the presence of our dietitian. 

 

This session is 50 minutes long and must be booked in advance.

Book Appointment

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We Are Here to Support You

Contact Soh Wan Keem, Accredited Practicing Dietitian/ Principal Dietitian for Asian therapeutic nutrition.
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